Prevention Is Better Than Cure

This is very true in respect to Dental health. Dental problems are usually painful, take time to resolve and hard on your pocket.

Simple habits in daily life can prevent you from facing this agony.

1) Brush twice a day, once in the morning and second time at night just before going to bed.

2) Use WATER FLOSSER for cleaning in-between teeth. Brushes can't reach here.

3) Avoid sticky carbohydrates like chocolates, biscuits, cakes etc. Include more fibre rich diet.

4) Regular yearly check up is necessary to catch problems early.

5) Use fluoridated toothpastes .

6) Always use a brush with soft bristles and narrow head to reach remote corners of your mouth.

7) Use correct brushing technique and optimal force for brushing. Avoid overzealous hard brushing. This can cause more harm.

8) Don't use salt or any other abrasive or chemical on your teeth .This may cause erosion of teeth leading to sensitivity.

Sometimes a patient may have high decay rate because of genetic factors and In spite of good care may encounter dental issues. Don't get disheartened, preventive dental treatment can be introduced to such patients .

In a nutshell simple habits for healthy smiles.